Did you know caring for your feet can help heal your spine?
Did you know caring for your feet can help heal your spine? The feet are the foundation of the body. They support you when you stand, walk, or run. Feet also help protect your spine, bones, and soft tissues from stress as you move. By stabilising and balancing your...
Want a good night’s sleep? Then never do these things before bed.
Want a good night’s sleep? Then never do these things before bed. By Dr. Mercola Sleep is one of the great mysteries of life. Like gravity or the quantum field, we still don’t understand exactly why we sleep—although we are learning more about it every...
Is your pillow more than 2 years old?
Has it been more than 2 years since you bought your last pillow? Do you wake up with neck pain? Having a supportive pillow goes a long way to keeping your spine in a neutral stress-free alignment. That’s why Dr Darren custom fits each pillow that we sell so our...
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